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R120       Emotional Balance       €12

Track 1 -  Balancing Depression Reflex

Modulates Alpha rhythms of 13hz to 6hz with binaural Beta rhythms and very high frequencies at low pitch.  Designed to balance brain hemisphere use and lift the low levels of arousal associated with depression (30 Minutes)

Track 2 -  Balancing Anxiety Reflex

Slows down high arousal of anxiety by introducing slow Alpha tones (13hz to 6hz) with Theta sweeps of 5hz modulated with the rhythm of the earth’s magnetic pulse (7.83hz) (20 minutes)

Track 3 -  Relaxation

Brings the brain state from a low Beta level to a slow Alpha (15 to 7hz) with undertones of Schumann resonance mixed with ambient background music.  Great for soaking in a hot bath, in front of a roaring fires, or general background for relaxation. (25.50 minutes)

Binaural MP3’s

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R120          Holistic Health         €12

Track 1 -  Migraine, Headaches & Tension Soother  

Mixes constant waves of 5hz (Theta) and 10hz (Alpha) in binaural rhythm for circular mid brain stimulation.  Frequency modulated with mid Beta tones.  A Schumann resonance of 7.83 (the earth’s magnetic frequency) balances the mix.  (10 minutes 16 seconds)

Track 2 -  Overall Health Booster

Creates Hemisphere balance by adjusting the sodium/potassium levels in the brain (13-6hz), modulated with high left frequencies and a balancing 7.83hz resonance.  Use for regenerating contemplative states such as the shower (Health Clearance) in the HQ. (25.00 minutes)  

Track 3 -  Energising Health

Uses high frequency Beta modulators with high range Alpha rhythms of 15-12hz mixed with cyclic resonance’s of 10hz for brain balance.  Ambient background for relaxed listening.  Use as background music while relaxing or non specific meditation.  Specially formulated for depression.  (20 minutes)

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R120  Study & Focused Creativity €12

Track 1 -  Study Mix, no background music

Aids memory and concentration with sweeps of 15hz to 12hz (Beta down to Alpha) mixed with a 12hz binaural signal and a smoothed 6hz sub-tone.  Designed to be played as background during study, concentration or focused creativity. (30 minutes)  

Track 2 -  Quick Refresher

Brings brain state back to Beta leading to focused thinking (15hz to 12hz and back up to 15hz.  Relax and allow yourself to follow the tones during study breaks or whenever a mental refresher is required. (10 minutes)

Track 3 -  Study Mix with background music

Aids focused yet relaxed study by using an Alpha/Beta bridge mixed with a 12hz binaural signal and a background track.  Play as background whilst studying. (26.27minutes)

    R120       Daily Sessions          €12          

Track 1 -  Introduction

The core of the Mindlink technique relies on regular, preferably daily mental exercise to reinforce and strengthen the experience.  These tracks contain guided instructions for these sessions with dedicated binaural frequencies of low Alpha and high Theta. (3 minutes)

Track 2 -  The Morning Session

Guided instructions by Rod Briggs for the morning session (20 minutes) 



Track 3 - The Evening Session

Guided instructions by Rod Briggs for the evening session (20 minutes)   

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 R120    Cosmic Journeys        €12

Track 1 -  Macrocosm

A guided meditation to the depth of space.  Mixed with a flat slow Alpha rhythm of 7hz binaural.  A great starting point for discovering ourselves.  As experienced on the “final journey” on the Alpha Seminars.  (25 minutes)

Track 2 -  Microcosm

A guided inner journey designed to bring the mind to a ‘still point’.  Backed with binaural Theta rhythms down to 4hz.  Use with other meditation routines or on its own. (24 minutes)  

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 R120       Sleep Induction        €12

Track 1 -  Sleep Induction Basic

Slows brain from active state at 12hz in a constant tone down to 4hz and a Theta rhythm.  Incorporates relaxation soundtrack.  Play softly while falling asleep.  (30 minutes) 



Track 2 -  Sleep Induction from an Agitated State

Uses high frequency Beta 20hz to guide the brain from an agitated state down to bottom range Theta, mixed with a relaxing sound track.  Play softly whilst falling asleep.  (45 minutes)

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R120    Archangel Meditation    €12

Track 1 -  Guided Archangel Meditation

This is a guided meditation which opens up the channels to the highest level of Devine Communication in the Judeo-Christian Mystery School tradition of the Kabbalah and Pistis Sophia.  To be used whenever protection / comfort / health / healing is needed.  Very useful for the infirm and children , as well as for those who want to connect to higher levels of vibratory states. (21mins 19secs)  

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Brain Stimulating Binaural MP3’s

The easiest way of applying stimulus to the brain is via ears and eyes. Since humans cannot hear sounds low enough to be useful for brain stimulation, special techniques must be used. One such special technique used is called binaural beats.

If external stimulus is applied to the brain, it becomes possible to entrain the brain frequency from one brain state to another.  For example, if a person is in the beta state (highly alert) and a stimulus of 10Hz is applied to his/her brain for some time, the brain frequency will change towards the applied stimulus. The effect will be relaxing to the person experiencing this.  This phenomenon is also called  frequency following response.

When the brain's state is close to the applied stimulus, entrainment works more efficiently. Thus, when doing a sweep from one frequency to another, the starting frequency on each track is always at the Beta state so as to be as close to the starting brain state as possible.  The sweep speed is such that the brain's state changes steadily with it, so that the difference never gets very large.

If the left ear is presented with a steady tone of 495Hz and the right ear a steady tone of 505Hz, these two tones combine in the brain.  The difference, 10Hz, is perceived by the brain and is a very effective stimulus for brainwave entrainment.  This 10Hz is formed entirely by the brain.  When using stereo headphones, the left and right sounds do not mix together until in your brain.  The frequency difference, when perceived by brain this way, is called a binaural beat.

To get a stimulus of 10Hz, our MP3’s and CD's use tones of 495Hz and 505Hz, or 400Hz and 410Hz, or 862Hz and 872Hz, and so on.  The only requirements are that the tone is heard well enough and that it is below about 1000Hz. Below 1000Hz, the wavelength of the sound is sufficiently small so that the sound waves curve around the skull.  Applying a stimulus to the brain will eventually bring the brain's state closer to the stimulus frequency. This topic describes some possible effects achievable by this.

Note: Just passively listening to binaural beats does not necessarily alter your state of consciousness.  For example, willingness and ability to relax and focus attention affects how effective the binaural beat stimulus is for inducing state changes.

All our MP3 tracks are custom made brain rhythm MP3’s, mixed with specific binaural frequencies and music for optimum effect.  Each track is tailored for a particular brain chemistry. Purchase MP3 downloads here, or CD's live at our Seminars or call our offices to make alternative arrangements.

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NB: When you purchase tracks from this site you will NOT receive a CD in the post.  You will be required to download your tracks to your hard drive to copy to your iPod or burn to a CD yourself. Actual CD’s can be purchased directly from us.  Please email to enquire.