CD Range

Brain-stimulating CD's

The easiest way of applying stimulus to the brain is via ears and eyes. Since humans cannot hear sounds low enough to be useful for brain stimulation, special techniques must be used. One such special technique used is called binaural beats.

If external stimulus is applied to the brain, it becomes possible to entrain the brain frequency from one brain state to another. For example, if a person is in the beta state (highly alert) and a stimulus of 10Hz is applied to his/her brain for some time, the brain frequency will change towards the applied stimulus. The effect will be relaxing to the person experiencing this. This phenomenon is also called frequency following response.

When the brain's state is close to the applied stimulus, entrainment works more efficiently. Thus, when doing a sweep from one frequency to another, the starting frequency on each CD is always at the Beta state so as to be as close to the starting brain state as possible. The sweep speed is such that the brain's state changes steadily with it, so that the difference never gets very large.

If the left ear is presented with a steady tone of 495Hz and the right ear a steady tone of 505Hz, these two tones combine in the brain. The difference, 10Hz, is perceived by the brain and is a very effective stimulus for brainwave entrainment. This 10Hz is formed entirely by the brain. When using stereo headphones, the left and right sounds do not mix together until in your brain. The frequency difference, when perceived by brain this way, is called a binaural beat.

To get a stimulus of 10Hz, our CD's use tones of 495Hz and 505Hz, or 400Hz and 410Hz, or 862Hz and 872Hz, and so on. The only requirements are that the tone is heard well enough and that it is below about 1000Hz. Below 1000Hz, the wavelength of the sound is sufficiently small so that the sound waves curve around the skull. Applying a stimulus to the brain will eventually bring the brain's state closer to the stimulus frequency. This topic describes some possible effects achievable by this.

Note

Just passively listening to binaural beats does not necessarily alter your state of consciousness. For example, willingness and ability to relax and focus attention affects how effective the binaural beat stimulus is for inducing state changes.

CD ORDER DETAILS

All our CD’s are custom made brain rhythm CD’s, mixed with specific binaural frequencies and music for optimum effect. Each CD is tailored for a particular brain chemistry. Due to subliminal technology used, these CD’s will not copy.

CD No.	Title	Track No		Track Title		Details
1001	Meditation	1		Quick Refresher		Designed to reduce brain activity from 17hz down to 10hz with variable tones from 700-400 in pitch. Use to refresh and for focus after high mental activity (10 Minutes)
		2		Creative Meditation		Induces a creative state with tones from Beta down to a Theta sweep. Mixed with a bottom range Alpha rhythm of 7hz. Use for Alpha state creativity, H.Q. etc. (30 Minutes)
		3		Deep Meditation		Brings the brain state into a very slow Theta frequency (down to 4hz). Use with meditative regimes such as Chakra, Prana and Kundalini Yoga. Careful not to fall asleep! (30 Minutes)
CD No 1002	Title Emotional Balance	Track no 1		Track Title Balancing Depression Reflex		Details Modulates Alpha rhythms of 13hz to 6hz with binaural Beta rhythms and very high frequencies at low pitch. Designed to balance brain hemisphere use and lift the low levels of arousal associated with depression (30 Minutes)
		2		Balancing Anxiety Reflex		Slows down high arousal of anxiety by introducing slow Alpha tones (13hz to 6hz) with Theta sweeps of 5hz modulated with the rhythm of the earth’s magnetic pulse (7.83hz) (20 minutes)
		3		Relaxation		Brings the brain state from a low Beta level to a slow Alpha (15 to 7hz) with undertones of Schumann resonance mixed with ambient background music. Great for soaking in a hot bath, in front of a roaring fires, or general background for relaxation. (25.50 minutes)
CD No 1003	Title Holistic Health	Track No 1		Track Title Migraine, Headaches & Tension Soother		Mixes constant waves of 5hz (Theta) and 10hz (Alpha) in binaural rhythm for circular mid brain stimulation. Frequency modulated with mid Beta tones. A Schumann resonance of 7.83 (the earth’s magnetic frequency) balances the mix. (25 minutes)
		2		Overall Health Booster		Creates Hemisphere balance by adjusting the sodium/potassium levels in the brain (13-6hz), modulated with high left frequencies and a balancing 7.83hz resonance. Use for regenerating contemplative states such as the shower (Health Clearance) in the HQ. (25.00 minutes)
		3		Energising Health		Uses high frequency Beta modulators with high range Alpha rhythms of 15-12hz mixed with cyclic resonance’s of 10hz for brain balance. Ambient background for relaxed listening. Use as background music while relaxing or non specific meditation. Specially formulated for depression. (20 minutes)
CD No 1004	Title Study & Focused Creativity	Track No 1		Track Title Study Variation, no background music		Aids memory and concentration with sweeps of 15hz to 12hz (Beta down to Alpha) mixed with a 12hz binaural signal and a smoothed 6hz sub-tone. Designed to be played as background during study or concentration. (30 minutes)
		2		Quick Refresher		Brings brain state back to Beta leading to focused thinking (15hz to 12hz and back up to 15hz. Relax and allow yourself to follow the tones during study breaks or whenever a mental refresher is required. (10 minutes)
		3		Study Variation, background music		Aids focused yet relaxed study by using an Alpha/Beta bridge mixed with a 12hz binaural signal and a background track. Play as background whilst studying. (26.27minutes)
CD No 1005	Title Daily Sessions	Track No 1		Track Title Introduction		The core of the Mindlink technique relies on regular, preferably daily mental exercise to reinforce and strengthen the experience. These tracks contain guided instructions for these sessions with dedicated binaural frequencies of low Alpha and high Theta. (3 minutes)
		2		The Morning session		Guided instructions for the morning session (20 minutes)
		3		The Evening session		Guided instructions for the evening session (20 minutes)
CD No 1006	Title Cosmic Journeys	Track No 1	Track Title Macrocosm		A guided meditation to the depth of space. Mixed with a flat slow Alpha rhythm of 7hz binaural. A great starting point for discovering ourselves. As experienced on the “final journey” on the Alpha Seminars. (25 minutes)
		2	Microcosm		A guided inner journey designed to bring the mind to a ‘still point’. Backed with binaural Theta rhythms down to 4hz. Use with other meditation routines or on its own. (24 minutes)
CD No 1007	Title Sleep Induction	Track No 1	Track Title Sleep Induction Basic		Slows brain from active state at 12hz in a constant tone down to 4hz and a Theta rhythm. Incorporates relaxation soundtrack. Play softly while falling asleep. (30 minutes)
		2	Sleep Induction from an Agitated State		Uses high frequency Beta 20hz to guide the brain from an agitated state down to bottom range Theta, mixed with a relaxing sound track. Play softly whilst falling asleep. (45 minutes)
CD No 1008	Title Archangel Meditation	Track No 1	Track Title Guided Archangel Meditation		This is a guided meditation which opens up the channels to the highest level of Devine Communication in the Judeo-Christian Mystery School tradition of the Kabbalah and Pistis Sophia. To be used whenever protection / comfort / health / healing is needed. Very useful for the infirm and children , as well as for those who want to connect to higher levels of vibratory states.

WARNING: THE CD’S RELY ON EXTERNAL AURAL STIMULATION OF THE BRAIN AND MUST NOT BE USED BY PEOPLE SUBJECT TO ANY FORMS OF EPILEPSY OR SEIZURES, THOSE USING PACEMAKERS, SUFFERING FROM CARDIAC ARRYTHMIA OR OTHER HEART DISORDERS, THOSE TAKING STIMULANTS, PSYCHOACTIVE DRUGS OR TRANQUILIZERS. THE CD’S SHOULD NOT BE LISTENED TO WHILST DRIVING OR OPERATING MACHINERY. IF YOU FALL INTO ANY OF THESE CATEGORIES, PLEASE DO NOT USE THE CD’S. IF USING HEADPHONES, PLEASE ENSURE THESE ARE STEREO PHONES.

This lists some tips for you to find the best way to use your CD's. Please note that the best practices are always up to your personal preference, and general guidelines are impossible to give.

Use stereo headphones. Binaural beats are based on the fact that each ear hears a different sound. If you do not have stereo headphones, please listen to your CD through ordinary stereo speakers.

Adjust the volume to a comfortable level. If the sound starts to distract you, turn the volume down. The volume can be very low (even barely audible) and still have 100% effectiveness.

Lie down or sit comfortably. Should you choose to lie down, use an extension cord so you can wear your headphones while lying on the bed. Be careful not to fall asleep! If you are familiar with different meditation positions, you may also try them.

Some entrainment programs can be used while sitting at your computer and doing some work. Beta entrainment frequencies are best suited for this kind of use.

Entraining brain to a desired state with binaural beats

Helping in meditation

Meditation is essentially about willingly being able to alter one's brain frequency to a desired state. While those who meditate have traditionally used several years to learn the techniques of meditation, you can now attain the same effect with brainwave entrainment. No special training or great discipline is required. Good meditation frequencies are in the alpha range, from 8Hz to 13Hz.

When a certain brainwave state is experienced and practiced over a period of time, the brain will "learn" the state change and it will become easier to self-produce the desired brainwave state at will. Thus, using brainwave entrainment, you can expect to get some of its effects later even without any external stimulus.

Reducing Study time

The alpha state (13Hz–7Hz) has been found to increase learning capabilities. In fact, children spend more time in this state than adults, which explains the accelerated learning capabilities of children. You can play language cassettes, subliminal tapes, etc. during an entrainment session for a maximum effect whilst using the Study CD.

Reducing sleep needs

Some people have found that half an hour a day of the Alpha state can replace up to 4 hours of sleep.

Treatment of certain mental diseases

Brainwave entrainment is used in treatment of depression, low self-esteem, attention deficit disorder, drug and alcohol addiction and autism, to name a few. Brainwave entrainment has also been found helpful in alleviating headaches and migraines.

Please contact the Foundation should you have any further queries or to order..

(+27) (0) 32 946 2710 / +27 71 351 2292 (Office hours only) Email: info@mindlinkfoundation.com

The purpose of the workshops, seminars and training offered by the Foundation is to give yourself the ‘breathing space’ to reflect on your life, go within and develop your self awareness, identify limiting beliefs which are holding you back and leave feeling more relaxed, joyful and centered with a clear way forward.